I went to NYC for Thanksgiving to celebrate my BFF's birthday:
Survivor Tree at 9/11 Memorial |
View from our hotel room |
Horse drawn carriage Ride through Central Park |
We went to a Christmas Party:
Went for a 12 mile run and did some relaxing:
Now you are all caught on what I have been up to.
Here are some confessions and thoughts:
1. I am way behind on my running training, with it getting darker earlier and me not really wanting to run, I am behind on my mileage. I have been running to the gym on Saturdays, working out and then running home. This gives me about 5 miles once a week. That's about all I have been doing.
2. My coach told me today that I need to stop with all the running, that I can either be good at running or good at lifting, I can't do both. Well, since I am not a good runner, I guess I will stick to the lifting, although I am not that great at that either.
3. I have realized that it is easier for me to be super supportive of other's accomplishments but I don't do the same for myself. I am going to try hard this month to celebrate my own successes just as much as I celebrate other's.
4. I am a natural stressor and I think all this stress causes things to happen to my body. I never realized how much stress affects the way our bodies operate. This is another thing I need to work on, but I don't know how to work on this. In the past I have ran to let go of my stress, but I think I might need to come up with another way (refer back to number 2).
5. Life is pretty damn good. There is not much in my life that I should be complaining about. Yes there are things I have to deal with that maybe your average person doesn't, but those things make me who I am and make me dedicated to being healthy and motivated to keep going. I need to stop complaining and bitching all the time. I need to use those around me to motivate me and keep me positive. I have a gym buddy who is one of the most positive people I know, I need his point of view on life to rub off on me.
Well, that is all I have for now. I will think of some more topics to write about, just wanted to catch you all up since I have been MIA for a little while. Happy Monday!!
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